Blogs

Use the search bar to find specific blogs targeted towards what you are looking for! Some words you could search for include motivation, stress, pressure, focus, meditation, performance, mindset, confidence, and team.

How to Deal with Toxic Social Hierarchies in Sports
Skyler Kapel Skyler Kapel

How to Deal with Toxic Social Hierarchies in Sports

I was in drama club during high school and, oh boy, did it teach me much more than how to read basic sheet music and an eight count. I like to think I give everybody a fair shot when it comes to how I feel about them, but a lot of the things that went down were really over the line. Our club was kind of culty—after every show, we would have a cast party and initiate new members. In theory, this could be passed off as a light-hearted activity but in practice, it was weaponized to establish a toxic social atmosphere and completely redundant hierarchy.

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How to Remain Interested in Team Sports
Emma Pollet Emma Pollet

How to Remain Interested in Team Sports

It can be hard to maintain interest in team sports, especially when you feel like your teammates and opponents are better than you. Here is some advice to help you cope with these issues!

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