Blogs

Use the search bar to find specific blogs targeted towards what you are looking for! Some words you could search for include motivation, stress, pressure, focus, meditation, performance, mindset, confidence, and team.

It's O.K. not to be O.K.
Erica Brown Yamada Erica Brown Yamada

It's O.K. not to be O.K.

This blog explores how to embrace your feelings of not being okay and rising above, inspired by the story of Naomi Osaka.  

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Becoming a Champion of the Court (but without the racket)
Claire Ching Claire Ching

Becoming a Champion of the Court (but without the racket)

When you think about tennis, it may seem like a very physically demanding sport. However, while there are a lot of physical demands, there are also a lot of mental aspects that need to be trained as well. Read more to learn how winning your match actually depends on your mental toughness and less on your physical training.

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What Sets The Elite From The Rest: An Interview with a Tennis Star
Priyaanka Sarkar Priyaanka Sarkar

What Sets The Elite From The Rest: An Interview with a Tennis Star

As they say, you are the Master of your Mind, it is you who should decide whether you want to remain unable to be motivated or unwilling to be satisfied. Rome was not built in a day; it burned faster than it was built. It takes years of practise, dedication and commitment to become an inspiration but it takes no time to lose everything.

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